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Weight Loss Transformation – Before and After (42 pounds down)

Rolf Joho
December 26, 2017
Weight Loss Videos

11.6.17 UPDATE: I have now lost over 70 pounds! To see my updated video, click here:

42 pounds down in 8 months! Watch me transform from 230 pounds to 188 from May 2016 to January 2017. Half way through my journey!

Lifestyle change with clean eating and regular at home workouts.

Goal weight is 135! Second video when I hit my goal weight by the end of 2017!!

Audio is bensound.com

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Updated: December 6, 2017 — 7:42 am
Tags: 21 day fix results, 40 pound weight loss, 40 pounds down, fit moms, fitness journey, insanity max 30 results, t-25 results, Weight Loss, weight loss exercises at home, weight loss journey, Weight loss motivation, weight loss tips, weight loss transformation, workout motivation, Workout Routine, workouts for women, workouts to lose belly fat
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