A nice change of pace from your typical pasta salad, this Moroccan-Spiced Carrot Couscous Salad uses Israeli couscous as its base and simmers together in a single skillet with shredded carrots, minced garlic, ground cumin and paprika. Once cooked, it is finished off by stirring in fresh chopped Italian parsley and red wine vinegar before…
The post Moroccan Carrot Couscous Salad appeared first on Simple Nourished Living.
Tastier than bland canned refried beans, this easy refried black bean dip offers all the flavors you’d expect from your favorite from scratch Mexican meal—chiles, garlic, tomatoes and tortillas. And each serving is much lower in saturated fat than more traditional refried beans because this recipe uses olive oil instead of lard. With just 6…
The post Warm Refried Black Bean Dip appeared first on Simple Nourished Living.
Dairy-Free Peanut Butter and Chocolate “Nice” Cream Looking for a deliciously creamy frozen treat that doesn’t contain any dairy? If you love chocolate and peanut butter, you’ll want to give this easy homemade ice cream alternative a try. Just four common ingredients and a few minutes with a food processor (or high-powered blender) are all…
The post Peanut Butter 'n Chocolate Nice Cream appeared first on Simple Nourished Living.
Naturally gluten-free and low in carbs, this mashed chickpea tabbouleh is seasoned with fresh garlic, lemon juice and a mountain of chopped Italian parsley. It makes a wonderful topping for crackers, naan and mini flatbreads. Or stir in a little leftover shredded rotisserie chicken breast or tuna for low-carb, protein-packed lunch. How Many Calories and…
The post Chickpea Tabbouleh appeared first on Simple Nourished Living.
Looking for an easy-to-make treat that makes a great breakfast, lunchbox treat or after school snack? With all the flavors of your favorite carrot cake, these low calorie no-bake carrot cake bites with no added sugar just might fit the bill. The dates provide the natural sweetness and the chia seeds pack a little nutritious…
The post No-Bake Chia Carrot Cake Bites appeared first on Simple Nourished Living.
Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Olive Oil Sprayer : Food Peeler: Colorful Measuring Spoons: Looking for a tasty, hassle-free lunch ideas for your weight loss diet, ? Beat mid-day hunger with these healthy and delicious 13 sandwiches recipes for weight loss I hope you like all these easy recipes and sandwich ideas […]
This is the BEST Green Juice Recipe for Healing & Weight Loss! This juice is LIFE! It's not always easy to find a green juice recipe that you like, but I promise if you begin to drink this one 1-2 times a week, you will start to crave it! More importantly, you will FEEL a […]
How to go Raw Till 4: Save yourself a lot of money and pain by grabbing my ebook here: ★ Instagram: ★ Durianriders channel: ★ Follow me on Facebook: ★ Join the Banana Girl Movement ★ Rawtill4 community ★ Check out my BLOG ★ Epic froothie blenders! ★ One of the best sites in the […]
Thanks for watching ♥ Thumbs up for more health related videos! You can find me on Instagram at XOXO Some foods I buy often: – potatoes / sweet potatoes (the ones grown in the US are my favorite) – pumpkin – rice – quinoa – oats – sliced bread (kept in freezer) – pasta (regular […]
Breakfast is KEY to kickstart your metabolism and a big part to lose / maintain your weight. Here are my simple, quick and hassle-free make-ahead breakfasts for the entire week. Take the time to plan your breakfasts and meals over the weekend to keep you on track. No more rushes and hassle in the morning […]