Tag: Plus Size Life

Plus Size Pole Dancing Classes for Weight Loss – Is it a Good Idea

Plus Size Pole Dancing Classes for Weight Loss – Is it a Good Idea

While many people envision someone with a physically fit body twirling seductively around a pole, the reality is that you don’t have to be stick-thin to enjoy the activity. There is no right shape for pole dancing, and there are many benefits to taking plus-size pole dancing lessons. Plus-Sized Women Can Pole Dance Too Pole…

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Plus Size Weight Loss Tips: 6 Things to Know Before Starting the Journey

Plus Size Weight Loss Tips: 6 Things to Know Before Starting the Journey

Losing weight isn’t easy, and keeping it off sometimes feels like an even greater feat.  When it comes to plus-size weight loss, we cover everything you need to know to get the best results that last. What if we told you that being healthy can be enjoyable? Would you do it? Six Things to Know…

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Plus Size Exercise Modifications for Beginners – Why is it Different?

Plus Size Exercise Modifications for Beginners – Why is it Different?

As a plus-size person trying to meet your weight loss goals, the experience of joining a gym or workout class – whether it’s a yoga class or a spin class – may feel a little intimidating. Whether you’re a plus-size man or a plus-size woman, some people find it difficult to keep up. Therefore, during…

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Plus-Size Fitness – How to Start & Get Confident at the Gym

Plus-Size Fitness – How to Start & Get Confident at the Gym

Whether you consider yourself a plus-size person or not, it can be difficult to be confident and maintain body positivity walking into the gym. You may feel others are more experienced than you are, or you might find yourself fighting feelings of envy over people with ultra-fit bodies. When embarking on a plus-size fitness routine,…

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Plus-Size Workouts Guide – 6 Popular Plus-Size Workout Routines You’ll Love

Plus-Size Workouts Guide – 6 Popular Plus-Size Workout Routines You’ll Love

Are you looking to start a new workout routine? Whether you want to lose weight, get stronger, or tone your body, we’ll provide you with some plus-size workouts that are easy to do. These will help you with your fitness journey by building your cardio, improving your balance and endurance, and strengthening your body. Plus,…

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Plus-Size Yoga – 5 Poses That You Can Try Today

Plus-Size Yoga – 5 Poses That You Can Try Today

Plus-size people tend to believe that becoming a slimmer version of themselves is impossible. However, plus-size yoga is a great way to gain confidence while working out your body. Plus, joining a yoga class is as easy as putting on a pair of yoga pants and bringing your yoga mat to the studio. Yoga is…

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