Special thanks to John Gunstad, professor with the Department of Psychological Sciences at Kent State University, for speaking with us about his cutting-edge research on how losing weight affects brain function. Following is the transcript of the video: Here’s what losing weight does to your body and brain. During the first week, you may find […]
10 Celebrities that has gotten and also lost A great deal of weight. Sign up for our channel: The amusement business can be a harsh world sometimes. Hollywood has an expectation when it comes to looks. Who do we blame for that? Big wig executives, or us as a culture? If a female is larger […]
If you do not have a lot of weight to lose, it can take some time to effectively lose it. This is because much fat into muscle. Muscle will weigh more than fat and thus the scale will not change too much at first.The article below aims to provide key information you’re about to learn […]
Weight loss is one of the most talked about fitness topic among individuals who strive to lose weight or renew their resolution for weight loss. Losing weight can be a walk in the park. Read further for some great advice that will make sure you’ll be successful in your weight loss a little easier. Personal […]
There are lots of resources you in losing weight. The following article you are going to read is included in the group of those resources. You will receive terrific advice able to get you started on achieving your goals. Don’t fall for weight loss fads like shakes and bars. These things have a lot of […]
Many people have tried several times to lose weight multiple times.You may have had success before reverting back to old habits that took you back to square one. Don’t let these things like this affect you. Success will be a reward in itself. These are some tips can help keep you lose weight. Reducing your […]
This is the BEST Green Juice Recipe for Healing & Weight Loss! This juice is LIFE! It's not always easy to find a green juice recipe that you like, but I promise if you begin to drink this one 1-2 times a week, you will start to crave it! More importantly, you will FEEL a […]
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Dr. Oz reaches more people in a day than most doctors do in a lifetime. But his popular show is often based on bad science. Subscribe to our channel! Further reading: Senate hearing on weight loss product advertising (CSPAN) "Why 'metabolism boosters' are bullshit" (Vox) "Over-the-counter weight -loss pills: Do they work?" (Mayo Clinic) "Navigating […]
I recorded my journey on my web cam without the intention of sharing it with the world. However, after posting my transformation on instagram @Jelz808, I felt the need to share my personal video diaries to help inspire and motivate more people. Helpful Tip: Weight loss isn’t just about calories in vs. calories out. It’s […]