This Easy Skinny Greek Layered Dip is a new favorite. Light, fresh and flavorful, it’s a Mediterranean inspired spin on the much loved 7 layer Tex-Mex taco dip. Layers of hummus, lemon & herb infused Greek yogurt, cucumber, tomato, olive, feta cheese and scallion combine to create a creamy, crunchy taste sensation perfect for summer…
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Tastier than bland canned refried beans, this easy refried black bean dip offers all the flavors you’d expect from your favorite from scratch Mexican meal—chiles, garlic, tomatoes and tortillas. And each serving is much lower in saturated fat than more traditional refried beans because this recipe uses olive oil instead of lard. With just 6…
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A little lime and cilantro make this Black Bean, Avocado, Cucumber, and Tomato Salad a perfect companion for air fryer chicken breast, grilled chicken or steak. You can also serve this with chips as a dip, or serve it over grilled salmon. Black Bean, Avocado, Cucumber Tomato Salad My girlfriend made this refreshing black bean […]
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This fresh and delicious Avocado Mango Salsa is sweet and savory with lots of lime and cilantro. Great as an appetizer with chips or serve this over fish or grilled chicken! Avocado Mango Salsa If you like guacamole, chances are you’ll love this salsa! Made with avocado, mango, tomato, garlic, jalapeno, red onion, lime juice […]
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We love these juicy, Italian turkey meatballs in homemade tomato sauce. Serve them over your favorite pasta, pizza or sandwich! Italian Turkey Meatballs I buy a package of ground turkey every week with no plan on how I am going to use them. Some days I make tacos, turkey meatloaf or ground turkey skillet. But […]
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Naturally gluten-free and low in carbs, this mashed chickpea tabbouleh is seasoned with fresh garlic, lemon juice and a mountain of chopped Italian parsley. It makes a wonderful topping for crackers, naan and mini flatbreads. Or stir in a little leftover shredded rotisserie chicken breast or tuna for low-carb, protein-packed lunch. How Many Calories and…
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These easy Air Fryer Empanadas are filled with homemade beef picadillo – they come out crispy and delicious, much healthier than deep frying! Beef Empanadas Air Fryer Recipe We LOVE empanadas in my house (Who doesn’t?!). I grew up on them and always have leftover picadillo in my fridge or freezer because I make it at […]
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These Loaded Nachos with Turkey, Beans and Cheese are made with baked tortilla chips, lean ground turkey, black bean dip, cheese and pico de gallo. Loaded Nachos with Turkey Beans and Cheese Cinco De Mayo, or any day with these healthy loaded nachos loaded with protein and fiber. Using lean ground turkey mixed with flavorful […]
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I’m always looking for ways to eat more vegetables and serving them with this Creamy Veggie Dip definitely does the trick! Whipping up this recipe couldn’t be easier. You’ll just stir together a few ingredients and then let it chill for a couple hours to infuse the dip with flavor. Then grab some veggies and […]
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Greek Turkey Meatballs with grated zucchini are delicious with tzatziki sauce (cucumber yogurt sauce) over rice, with chickpea salad, or as an appetizer. Great for meal prep too! Greek Turkey Meatballs We love Greek and Mediterranean food and make it every chance we get. I make them with ground turkey and lots of shredded zucchini, […]
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