My Weight Loss Story ♡- How I lost 60lbs/Tips & Motivation/Before & Afters

Sharing my weight reduction tale & trip with you individuals – this is just how i lost 60lbs, remained motivated. I additionally reveal photos in the process.

* Prior to & After Images begin at 15:54
* My fave Prior to & After Photo Blog:

Sorry this is As Long & somewhat blurry at components, I tried to edit it down as long as I could from an hour of video footage, however didn't intend to reduce anything else out. I additionally intend to claim I have the BEST audiences, not one of you ever before claimed anything negative/cruel about my weight or gain & I appreciate it a lot as that's tough to find on the internet!

Just bear in mind if I could do it, you can also! The hardest part is to start, yet trust me when you do it gets much easier. Your mind will certainly give up prior to your body does, so keep pushing & you'll make it! Love & rely on yourself, I believe in every one of you!
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* Enjoy my 2016 WEIGHT REDUCTION STORY UPDATE to see exactly how I lost 88lbs:

* Watch my FIRST FAT BURNING STORY to see exactly how I lost 60lbs:

* See my SECONDLY FAT BURNING TALE to see exactly how I shed 86lbs:
* Enjoy my THIRD WEIGHT-LOSS TRIP UPDATE:

* HOW TO BEGIN YOUR WEIGHT LOSS JOURNEY TODAY:

* HOW TO LOSE WEIGHT WITHOUT WORKOUT:

* FAST & EASY FAT BURNING TIPS:

* THE BEST WAYS TO SHED THIGH FAT:

HOW TO LOSE STOMACH FAT VIDEO CLIPS:

* WAYS TO SHED STUBBORN BELLY FAT & FLATTEN TUMMY W/ 6 AB EXERCISES THAT WORK!:

* HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT WORKOUT:

* 2016 HOW TO SHED STUBBORN BELLY FAT UPDATE:

* IDEAL FOODS TO SHED TUMMY FAT:

* FLAT TUMMY IDEA (FLEXBELT) & 6 MORE Abdominal Muscle EXERCISES:

* TOP SUGGESTIONS TO REDUCTION TUMMY BLOAT & GET An APARTMENT BELLY:
WORKOUT VIDEOS:
. * MY HIIT EXERCISE REGIMEN (HOW I LOST 88lbs of FAT):.

* 2016 OVERALL BODY HIIT WORKOUT:.

* MY PHYSICAL FITNESS REGIMEN – LEG DAY WEIGHT ROUTINE IN THE FITNESS CENTER:.

* MY HEALTH AND FITNESS ROUTINE BACK & BICEP WEIGHT REGIMEN IN THE HEALTH CLUB:.

* SUMMER HEALTH AND FITNESS REGIMEN:.

* IN THE HOUSE HIIT WORKOUT FOR WEIGHT LOSS:.

* AT HOME LEG EXERCISE (HOW TO TONE & SLIM UPPER LEGS):.

* AT HOME ARM EXERCISE (THE BEST WAYS TO LOSE ARM FAT):.

WHAT I ATE VIDEOS:.
* WHAT I CONSUMED FOOD JOURNAL # 1 TO SHED 78LBS:.

* WHAT I ATE FOOD DIARY # 2 TO LOSE 83LBS:.

* WHAT I ATE FOOD DIARY # 3 TO LOSE 86LBS:.

* WHAT I CONSUMED FOOD JOURNAL # 4 TO SHED 88LBS:.

* WHAT I CONSUMED FOOD JOURNAL # 5 SUMMER SEASON:.

* WHAT I EAT IN A DAY DISHES:.

* WEIGHT MANAGEMENT FOOD DIARY # 6:.

* WEIGHT REDUCTION FOOD JOURNAL # 7:.

* WEIGHT LOSS FOOD DIARY 2016 # 8:.

FOOD VIDEO CLIPS:.
* CHOCOLATE PROTEIN BROWNIE RECIPE:.

* HEALTHY POPSICLE/SMOOTHIE DISHES:.

* FAVORITE HEALTHY AND BALANCED SNACKS:.

* WHAT remains in MY FRIDGE?:.

* FAVORITE PROTEIN SNACKS:.

* COME GROCERY SHOPPING WITH ME:.

* FINEST FOOD FOR WEIGHT LOSS:.

* THE BEST WAYS TO STOP DESIRE BAD FOOD:.

WEIGHT-LOSS MOTIVATION VIDEO CLIPS:.
* WEIGHT-LOSS MOTIVATION TIPS & TECHNIQUE:.

* WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS IDEAS:.

* WEIGHT-LOSS MOTIVATION TIPS & TRICKS TO GET RID OF SETBACKS:.

WEIGHT MANAGEMENT Q&AS:.
* WEIGHT-LOSS Q&A # 1 – PLATEAUS, HOW I SHED 80lbs, STRETCH MARKS:.

* WEIGHT REDUCTION Q&A 2 – DIET PLAN PILLS, EXERCISE, SELF-CONFIDENCE:.

* WEIGHT-LOSS Q&A 3 – LIFE AFTER WEIGHT MANAGEMENT, STRENGTH TRAINING, INSPIRATION:.

* WEIGHT REDUCTION Q&A 4 – CHEAT MEALS, FOOD, UPKEEP:.

* WEIGHT REDUCTION Q&A 5 – 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, WEIGHT LOSS, HOW I LOST 88lbs:.

* WEIGHT-LOSS Q&A 6 -.

VARIOUS OTHER VIDEO CLIPS:.
* THE BEST WAYS TO DROP WEIGHT ON A BUDGET:.

* EVERYTHING ABOUT MACROS (THE BEST WAYS TO COUNT MACROS & CALORIES FOR FAT BURNING):.

* HOW TO BREAK A PLATEAU:.

* WINTERTIME WEIGHT MANAGEMENT REGIMEN:.