My Weight Loss Journey: How I Lost 17kg (37.4lbs) in 3 months

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After a very long time of assuming I couldn't lose weight, workouts and also consuming right had not been for me, I lastly made a decision to loss weight in March 2014.

I was so determined to go on my weight shed trip as well as to reach my goal. I began at 83kg and currently I'm presently 66kg. I shed 17kg in total in 3 months.

The journey was challenging what so ever. It was so difficult. I worked out everyday for 2 hrs or even more as well as got on a diet regimen. I additionally consumed a great deal of water. I made certain I establish weight loss goal every 2 weeks to accomplish and I accomplished them everytime.

At the moment I'm a dimension 10 and before I was a size 14. I'm currently finished with my weight-loss trip and now I'm strengthening. I have extra positive and also I enjoy with my weight as well as size.

A big pointer I can give for a successful weight management is be encouraged and be established to do it.

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