Creamy Peanut Butter Cup Dip

Next time you are craving a peanut butter cup, ditch the Reese’s and whip up a batch of this 10-minute Peanut Butter Cup Dip instead. Deliciously creamy, this 100 calorie snack dip with no added sugar tastes just like everyone’s favorite candy and for a lot fewer calories!

This yummy gluten-free treat serves 6, but the recipe can easily be doubled, or tripled, if you’re feeding a crowd.

Peanut butter cup fruit dip with apple slices.

Peanut Butter Cup Dip with fresh sliced apples

How Many Calories and WW Points in this Peanut Butter Cup Dessert Dip?

According to my calculations, each serving has about 100 calories.

To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!

How to Make Peanut Butter Cup Dip, Step by Step

Step 1: Gather and prepare all ingredients.

Ingredients including peanut butter, monk fruit sweetener, vanilla yogurt, cream cheese, peanut butter powder and mini chocolate chips.

Ready to make the dessert dip

Step 2: Stir together all the ingredients, except the mini chocolate chips, in a mixing bowl until creamy and smooth.

Stirring peanut butter cup dip in mixing bowl.

Mixing all the ingredients, except the mini chocolate chips

Step 3: Stir in ½ the mini chocolate chips (1-½ teaspoons).

Step 4: Spoon dip into a small serving bowl and top with remaining chocolate chips.

Step 5: Serve with your favorite dippers: graham crackers, Belvita biscuits, celery sticks, strawberries, banana or apple slices, etc.

Peanut butter cup dip with graham crackers and strawberries.

Peanut butter cup snack dip with strawberries and graham crackers

Recipe Notes

Use your favorite zero calorie sweetener to make this dip—Swerve, Stevia, Equal, etc. or my personal favorite right now Lankato Monkfruit. If you don’t have it in packets, just measure out a scant ½ teaspoon.

Peanut butter cup dip with fresh apple slices.

Peanut Butter Cup Dessert Dip with apple slices

Serving Suggestions

Enjoy this dessert snack with your favorite dipper: Graham crackers, Belvita biscuits, celery sticks, apple or banana slices or fresh strawberries are all great options.

Peanut butter cup fruit dip with fresh strawberries and graham crackers.

Peanut butter cup dip with graham crackers and strawberries

Ways to Use Leftovers

Store any leftover dip in an airtight container in the refrigerator.

Are You Ready To Firmly Plant Yourself
On The Path To Lasting Weight Loss Success?

If you’ve made this Creamy Peanut Butter Chocolate Chip Snack Dip, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

Save Recipe Saved Recipe! Pin Recipe
Print Recipe
Rate Recipe #wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #4a4a4a; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #4a4a4a; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #4a4a4a; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #4a4a4a; }

5 from 3 votes

Creamy Peanut Butter Cup Dip

Satisfy your next Reese’s craving with this 100-calorie Creamy Peanut Butter Cup Dip that is ready in about 10 minutes and serves 6. Enjoy with your favorite fruit or graham crackers!

Prep Time10 mins

Cook Time0 mins

Total Time10 mins

Servings (adjustable): 6

Calories: 100

Author: Peter | Simple Nourished Living

Ingredients

Instructions

  • Stir all the ingredients, except the mini chocolate chips, in a mixing bowl until creamy and smooth.

  • Stir in ½ mini chocolate chips (1-½ teaspoons).

  • Spoon dip into small serving bowl and top with remaining chocolate chips.

  • Serve with your favorite dippers: graham crackers, Belvita biscuits, celery sticks, strawberries, banana or apple slices, etc.

Recipe Notes

Use your favorite zero calorie sweetener to make this dip—Swerve, Stevia, Equal, etc. or my personal favorite right now Lankato Monkfruit. If you don’t have it in packets, just measure out a scant ½ teaspoon.
Serving size: ⅙th recipe (about ¼ cup)
Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.
3 *PointsPlus (Old plan)

Nutrition Facts

Creamy Peanut Butter Cup Dip

Amount Per Serving (1 /4 cup)

Calories 100 Calories from Fat 54

% Daily Value*

Fat 6g9%

Carbohydrates 9g3%

Fiber 1g4%

Protein 3g6%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Dessert

Cuisine: American

Keyword: dessert dip, fruit dip, peanut butter chocolate chip dip

Recipe source: Hungry Girl Magazine (affiliate link), Summer 2018

*PersonalPoints® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan’s ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

If you like this peanut butter cup dessert dip, you might also like

This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!

Subscribe to Get: Top 10 Reader Favorite Recipes

The Top 10 Most Popular Recipes (PDF) on Simple Nourished Living + Weekly Support Emails with Tips & Easy Healthy Recipes Not Found Anywhere Else!

/* Layout */ .ck_form { /* divider image */ background: #fff url(data:image/gif;base64,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) repeat-y center top; font-family: “Helvetica Neue”, Helvetica, Arial, Verdana, sans-serif; line-height: 1.5em; overflow: hidden; color: #666; font-size: 16px; border-top: solid 20px #3071b0; border-top-color: #3071b0; border-bottom: solid 10px #3d3d3d; border-bottom-color: #1d446a; -webkit-box-shadow: 0px 0px 5px rgba(0,0,0,.3); -moz-box-shadow: 0px 0px 5px rgba(0,0,0,.3); box-shadow: 0px 0px 5px rgba(0,0,0,.3); clear: both; margin: 20px 0px;
} .ck_form, .ck_form * { -webkit-box-sizing: border-box; -moz-box-sizing: border-box; box-sizing: border-box;
} #ck_subscribe_form { clear: both;
} /* Element Queries — uses JS */ .ck_form_content, .ck_form_fields { width: 50%; float: left; padding: 5%;
} .ck_form.ck_horizontal {
} .ck_form_content { border-bottom: none;
} .ck_form.ck_vertical { background: #fff;
} .ck_vertical .ck_form_content, .ck_vertical .ck_form_fields { padding: 10%; width: 100%; float: none;
} .ck_vertical .ck_form_content { border-bottom: 1px dotted #aaa; overflow: hidden;
} /* Trigger the vertical layout with media queries as well */ @media all and (max-width: 499px) { .ck_form { background: #fff; } .ck_form_content, .ck_form_fields { padding: 10%; width: 100%; float: none; } .ck_form_content { border-bottom: 1px dotted #aaa; } } /* Content */ .ck_form_content h3 { margin: 0px 0px 15px; font-size: 24px; padding: 0px;
} .ck_form_content p { font-size: 14px;
} .ck_image { float: left; margin-right: 5px;
} /* Form fields */ .ck_errorArea { display: none;
} #ck_success_msg { padding: 10px 10px 0px; border: solid 1px #ddd; background: #eee;
} .ck_label { font-size: 14px; font-weight: bold;
} .ck_form input[type=”text”], .ck_form input[type=”email”] { font-size: 14px; padding: 10px 8px; width: 100%; border: 1px solid #d6d6d6; /* stroke */ -moz-border-radius: 4px; -webkit-border-radius: 4px; border-radius: 4px; /* border radius */ background-color: #f8f7f7; /* layer fill content */ margin-bottom: 5px; height: auto;
} .ck_form input[type=”text”]:focus, .ck_form input[type=”email”]:focus { outline: none; border-color: #aaa;
} .ck_checkbox { padding: 10px 0px 10px 20px; display: block; clear: both;
} .ck_checkbox input.optIn { margin-left: -20px; margin-top: 0;
}
.ck_form .ck_opt_in_prompt { margin-left: 4px;
}
.ck_form .ck_opt_in_prompt p { display: inline;
} .ck_form .ck_subscribe_button { width: 100%; color: #fff; margin: 10px 0px 0px; padding: 10px 0px; font-size: 18px; background: #0d6db8; -moz-border-radius: 4px; -webkit-border-radius: 4px; border-radius: 4px; /* border radius */ cursor: pointer; border: none; text-shadow: none; } .ck_form .ck_guarantee { color: #626262; font-size: 12px; text-align: center; padding: 5px 0px; display: block;
} .ck_form .ck_powered_by { display: block; color: #aaa;
} .ck_form .ck_powered_by:hover { display: block; color: #444;
} .ck_converted_content { display: none; padding: 5%; background: #fff;
} .ck_form_content p { font-size: 16px !important;
}

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.