Biggest Loser Family Cookbook

Don't Think Twice, Make Fruit Smoothies

Fruit Smoothies can be a delectable anytime healthy treat. Fruit smoothies are usually packed with nutritious natural ingredients that usually include frozen or fresh fruit, frozen or fresh yogurt and can have other sweet things to add flavor and zest such as honey, chocolate syrup or a bit of sugar.

Fruit smoothies are also a very healthy way to lose weight. Now I am not suggesting you go on an all liquid diet and have a smoothie for every meal, but they sure can help you achieve a fast meal replacement. Smoothies are great for people short on time. You can just blend a delicious fruit smoothie for breakfast and enjoy it while you commute to work. I tried an orange creamsicle smoothie recipe that I found in The Biggest Loser's family Recipes book that was amazing. It really tastes like my favorite childhood treat, Humor's orange creamsicles but it was very low in calories and fat. That is now my absolute favorite orange flavored smoothie!

If you have kids that hate eating vegetables, fruit smoothies are an easy way to hide them. You can quickly add some fresh spinach; prune juice or carrot juice right into the mixture. As long as you have some berries like blueberries or strawberries to hide the colors from the veggies, you can really pull it off. Your kids won't even taste the veggies after you have cleverly added their favorite fruits and a bit of honey or sugar for a sweet taste.

Jamba Juice has been the leader in fruit smoothies on the west coast for many years and started taking on the west coast starting with NYC in 2005. Jamba Juice has some really tasty secret fruit smoothie recipes. They won't let the cat out of the bag on them but there are plenty of copycat treats that taste spot on to them available online.

Although Jamba Juice has the best tasting fruit smoothies on the planet they can be expensive. An average fruit smoothie drink purchased in a smoothie shop can run you about $5.00. Yes, it's cheaper than buying a lunch nowadays but when you want to get a smoother for your entire family that can add up pretty fast. It's better to make your fruit smoothies at home. All you need is a good blender and some tried and true fruit smoothie recipes. Making your own smoothies at home will save you time, money and its convenient!

If you are a Jamba Juice fan, try these copycat smoothie drink recipes. These recipes for fruit smoothies are guaranteed to be tasty!

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Updated: December 30, 2020 — 1:08 pm