The Best Workout for Weight Loss
Why intensity matters in exercise.
The Best Workout for Weight Loss – TIME
TIMEThe Best Workout for Weight LossTIMEEveryone knows that cardio exercise—by way of a bike ride or a sprint—is key to weight loss. But a high-intensity cardio workout may do a better job of decreasing blood sugar levels than lower intensity exercise, according to a new study in Annals of …Best Workouts for Weight LossWJHG-TVHigh Intensity Workouts For Weight LossHealth Aimall 16 news articles »