A Systematic Review and Meta-Analysis of Mobile Devices and Weight Loss with an Inter… | RTCL.TV
Mobile devices have been shown to be effective tools for promoting weight loss. Studies have demonstrated that mobile device interventions can lead to significant reductions in BMI, waist circumference, and percentage body fat. Furthermore, these interventions have been shown to improve dietary intake and physical activity levels. This suggests that mobile devices may be useful tools for helping individuals achieve their weight loss goals. This article was authored by Lynnette Nathalie Lyzwinski.